Sunday, March 4, 2012

Quick Update

Alright, I apologize for the dramatic meltdown last weekend. Things are not as bad as they seem. The ankle flare-up seems to have subsided and how I'm feeling better than I have in a while. Perhaps that's just part of the natural healing process?

I broke the 22,000-yard mark in the pool this week. That's a lot of swimming.

On Saturday afternoon, I spent a few hours with Andrew Weber, a professional bike-fit guru, going over my time-trial position. We made some big changes, especially to the way my foot and shoe connect to the pedal. On Sunday, I took that new position out for a test spin. Now I'm compiling the results.

More on this and other things soon!