Secondly, and I mentioned this in my "post-Big K" post, is most of my runs need to be a part of bike/run bricks. I don't really need to do a whole lot of long running -- I'm actually probably better off not doing that -- but I do need to be sure to make what time I do spend running count. We'll see how it goes.
Finally, did you know that I'm a celebrity? Well, not really... but there was a photo of me on the front page of BusinessWeek.com for a day!