Yesterday was awesome. In fact, nearly every waking hour of this past weekend was awesome. On Saturday, I spent most of my day on the bike - stopping only once or twice to refill my water bottle - and managed to sneak a run in as well. On Sunday, I set out early again - 7 AM or so - for a sixty-miler, got back, swapped shoes, ran a 10K, and then rode down to the pool. I did some light reading, swam 4,000 yards, read some more, and then met friends in the park, where I proceeded to relax and drink beer until 7 PM.
I should probably mention: there was not a cloud in the sky all day, very little wind, and the temperature was in the mid-70's. A perfect day, and I was outside for just about all of it.